Articles

Aquatic Exercise
Programming, Editor's Pick Sue Nelson Programming, Editor's Pick Sue Nelson

Aquatic Exercise

There are more than 3-million U.S. fitness professionals helping more than 73-million Americans stay healthy through exercise, according to the International Health, Racquet & Sportsclub Association. The fitness industry plays a central and essential role in promoting and maintaining mental, physical, and social health and well-being.

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Swimming-Pool Swap
Aquatics Bryan Buchko Aquatics Bryan Buchko

Swimming-Pool Swap

Many people try to improve their physical fitness by lifting weights or performing different cardiovascular exercises. However, those who continue to do the same routines

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Step Into Serenity
Aquatics Guest User Aquatics Guest User

Step Into Serenity

On a frigid winter day the icy air stings cheeks as snow crunches beneath booted feet. Entering the therapeutic pool facility in Hamburg, N.Y., is like finding an oasis amid frozen

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